Readers of The kit Body & Mind are ambitious and goal-driven, but we also know how difficult it is to juggle all responsibilities at once. The Fit Body & Mind blog writes for real women who live real lives. But we all know that living in real life isn’t at all glamorous. Most days are bad and difficult to get past, but we want our readers to find joy nevertheless. It takes some amount of strength to find happiness in the little things. but that kind of power is exactly what The it Body & Mind is all about.