This week we introduce something special in lieu of the usual newsletter.
Its January, a traditional dieting month, and we have teamed up with Christie Miller, renowned nutritionist and author (and ex lawyer!). Below is an explanation and a worksheet for what you want to do BEFORE you start any diet.
Hers is a comprehensive program which we may offer at some point but for now here’s a peek! If you find it helpful you can send us a mail at firstname.lastname@example.org
Sidra, David and Tongka